Yaoan 90 Day Jump Program

This 3 Month Program Will Have You Jump Higher Within 2 Weeks

A 3 month full-body system designed to help you learn the essentials of vertical jump training and achieve gains, all while maintaining mobility and staying injury-free.

• IMPROVE MECHANICS AND JUMP ABILITY

• PLYOMETRICS | WEIGHTS | MECHANICS | MOBILITY | CORE

• STAY INJURY FREE AND GET MOBILE

• FRIENDLY FOR ALL AGES AND EXPERIENCE